You eat super well. You workout hard. You still have stubborn pockets of fat…
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They say age is just a number, and when it comes to those over…
By Carrie Dagenhard Growing belly fat is one of the most common complaints adults…
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Some say your 40s are your new 30s, but, in many ways, the older…
Have you ever scrolled through a star’s social media feed and wondered, “How can…
Even with diet and exercise, most people have stubborn pockets of fat that seem…